Clary Sage Essential Oil Profile

Posted by Daniela Pelonara on


Clary Sage (Salvia sclarea) essential oil benefits

Clary Sage has great balancing qualities and can be used to encourage relaxation in stressful times and regenerates energy. It’s an oil that Aromatherapists would describe as ‘hormone-like’ because of its estrogen ‘mimicking’ properties (there is no actual evidence to support the belief that clary sage stimulates estrogen production; it just mimics it only where there is a deficiency). It is used to support hormonal fluctuations typical of premenstrual and menstrual phases. Clary Sage eases depression and nervous tension and promotes optimism. Clary Sage is very effective to treat the physical and psychological causes of addictions especially from medications and supports the overcoming of withdrawal symptoms (depression, anger, pain).

In skincare, Clary Sage reduces skin inflammation and dermatitis; it helps to regulate the natural PH of the skin and it is a great oil for hormonal skin. Added to your shampoo or with a carrier oil, Clary Sage supports healthy growth.



Botanical Name: Salvia sclarea

Method of Extraction: steam distillation of the flowering tops and leaves

Origin: France, China

Color: Pale yellow

Aroma: Dry, musky, bitter-sweet floral

Note: middle

Blends well with: Bergamot, Cardamom, Cedarwood, Chamomiles, Coriander, Cypress, Frankincense, Geranium, Jasmine,  Lavender, Rose, Sandalwood

Therapeutic properties: Antibacterial, antidepressant, antiseptic, antispasmodic, aphrodisiac, astringent, carminative, deodorant, digestive, emmenagogue, euphoric, nervine, sedative, stomachic



To calm nerves, ease tension, burn, or diffuse 1-2 drops every 5 hours. Best if diluted with Citrus oils, Lavender.

Dilute (1-2 drops max every 5 ml  of carrier oil) and massage on the abdomen clockwise 1-2 times a day for  PMS, hormonal imbalance, pre-menopause discomfort, and period-related discomforts


Add 0.5% Clary Sage oil essential oil to a cream base for hormonal skin.


Do not apply undiluted. Clary Sage should be used in low dilutions.

← Older Post Newer Post →

Leave a comment



3 Science-Backed Age Delay Skincare Essentials

Daniela Pelonara By Daniela Pelonara

Picture this: a skincare routine that not only promises a radiant and healthy complexion with plant-based ingredients but also boasts the backing of solid scientific...

Read more

Pimples: should I pop them?

Daniela Pelonara By Daniela Pelonara

Popping pimples can be incredibly tempting. That little squeeze, leading to the satisfying discharge release, can feel like an irresistible urge. Doctors even have a fancy...

Read more