
- The difference between acnegenic and comedogenic ingredients
- How ingredient concentration and combinations affect comedogenicity
- Two key fatty acids and their role in skincare
- How to select non-comedogenic products for your specific skin type
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A comprehensive list of natural ingredients and their comedogenic ratings
- Methods to evaluate product comedogenicity from the label
- Common pore-clogging ingredients to watch for in your products
WHAT IS NON-COMEDOGENIC SKINCARE?
Non-comedogenic skincare is a cosmetic formulated with ingredients that don't clog pores and lead to blackheads, whiteheads or breakouts.
So the logic goes - the more comedogenic ingredients in a skincare product, the higher the chance of breaking out, especially if you are prone to acne or have oily skin. Unfortunately (or fortunately), it's not quite that simple.
WHAT IS THE DIFFERENCE BETWEEN ACNE AND COMEDONES?
Acne is a skin condition that happens when sebaceous glands are infected; the skin develops red bumps around the infected area. A Comedo is a very dilated pore (the 'hole' surrounding a hair follicle, with or without hair) filled with dead skin cells, dirt, and sebum. If a comedo is open, the pore will look like a blackhead; if it is closed (so the skin covers it), it can cause inflammation, pimples, and whiteheads. It is the first step towards acne.
While all acnegenic ingredients are comedogenic, not all comedogenic ingredients cause acne in everyone
Examples of Acnegenic ingredients (can trigger inflammation and breakouts):
- Sodium lauryl sulfate (SLS found in shampoos, face washes.
- Synthetic Lanolin (acetylated lanolin alcohol, ethoxylated lanolin, PEG 16 lanolin)
- Fragrance (containing Benzaldehyde) and some Essential Oils (can irritate and inflame)
Examples of Comedogenic ingredients (can clog pores and lead to blackheads/whiteheads) - for a full list, scroll down:
- Coconut oil
- Wheat germ oil
- Algae extract

WHY ARE THERE COMEDIGENICITY RATINGS AND NOT ACNEIC RATINGS
Comedogenicity, the tendency to cause comedones (blackheads and whiteheads), is measured through testing and ingredients' likelihood of causing clogged pores (that will then lead to acne).
An "acneic rating" would be too broad and complex to be measured, as acne is a condition caused by various factors, including genetics, hormones, skin and gut microbiome, general health, and lifestyle.
COMEDIGENICITY RATINGS ARE APPROXIMATE
Comedogenicity ratings, how likely an ingredient is to clog pores, should always be taken as a general guideline, not a rule. Here's why:
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Testing conditions are outdated and inconsistent. Most comedogenicity studies were conducted on rabbit ears or inside the human ear canal, environments that don't accurately reflect how ingredients behave on human facial skin.
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Limited and incomplete research. Only a small percentage of oils, butters, and cosmetic ingredients have actually been tested for comedogenicity. This leaves many commonly used natural ingredients without definitive ratings.
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Natural variability in oils. The fatty acid composition of natural oils and butters can vary depending on plant species, soil, climate, and harvesting method. Even the same type of oil can have different properties from batch to batch, affecting how comedogenic it may be.
THE CONCENTRATION AND COMBINATION OF COMEDOGENIC INGREDIENTS CAN CHANGE EVERYTHING

Key fact 1 | Even if an ingredient is comedogenic on its own, if blended in low concentration (less than 5%) in a product, it might not make that product comedogenic overall
Key fact 2 | Even if a product is formulated without any known comedogenic ingredients, it can still be mildly comedogenic on the skin for some people.
Key fact 3 | When non-comedogenic skincare ingredients are blended, the combination could sometimes be more comedogenic than the single ingredients themselves.
Key fact 4 | The thickness of a plant oil does not always equal very high comedogenicity (Castor oil, for example, is very thick yet minimally comedogenic)
Key fact 5 | Water-based skincare formulations (moisturisers, creams, serums, lotions) have higher water content and are less likely to clog pores; however, they can contain some non-oily ingredients that can be comedogenic too.
Key fact 6 | Rinse off products (exfoliants, masks, cleansing balms or oils) formulated with comedogenic ingredients are not very occlusive and will not clog the pores.
KORU is a facial oil blended with low comedogenic oils with a very balanced concentration of ingredients - its comedogenic rating is 0.30.
TWO FATTY ACIDS THAT MAKE THE DIFFERENCE: OLEIC AND LINOLEIC ACID
Fatty acids are the main constituents of cold-pressed or CO2-extracted plant oils and butters, but two are the primary focus for skincare: Linoleic acid and Oleic acid.
The ratio of Linoleic acid and Oleic acid often determines how comedogenic or non-comedogenic an oil or a butter is for different skin types.
Linoleic acid, the 'balancer'
It is an essential building block for ceramides, one of the skin's main moisturising elements. This lightweight omega-6 essential fatty acid is ideal for oily, acne-prone or combination skin. It helps regulate sebum production, supports the skin barrier, and reduces clogged pores. Many acne-prone skins are deficient in Linoleic acid, so using oils rich in Linoleic acid can help restore balance. Skin penetration is rapid.
Oleic acid, the 'nurturer'
A rich, omega-9 fatty acid known for its deeply nourishing and softening properties. Oleic acid is especially beneficial for dry, mature, or irritated skin. It helps replenish lipids, calm inflammation, and support a resilient skin barrier. It is thicker than linoleic acid, so penetration into the skin is slower.
Oils very rich (>50%) in Linoleic acid, with low comedogenicity: Sacha Inchi. Broccoli, Castor, Cucumber, Squalane, Hemp, Hazelnut, Kiwi, Passion fruit, Safflower, Raspberry, Pumpkin, Grapeseed, Pomegranate, Watermelon.
Oils rich (30% - 50%) in Linoleic acid, with very low comedogenicity: Argan, Jojoba, Prickly Pear, Sea Buckthorn, Shea butter, Mango butter, Cacay, Chia, Moringa, Neem, Plum, Pumpkin, Rice Bran, S. Almond, Rosehip, Tamanu.
Oils very rich (>50%) in Oleic acid, comedogenic: Wheatgerm, Palm, Cocoa butter, Cupuacu butter, Soybean.
Oils rich (30% - 50%) in Oleic acid, mildly comedogenic: Apricot, Avocado, Marula, Camellia, Evening Primrose, Macadamia, Olive, Buriti, Carrot seed.
Lauric acid is a saturated fatty acid found in Coconut, Palm oil (from the fruit), and Palm Kernel oil (from the Kernels). It's antibacterial and could be beneficial in some cases against acne; however, it has an 'indirect' high comedogenic rating, especially with the combination of Lauric + Oleic acid.
HIGH COMEDOGENICITY |
BALANCED |
LOW COMEDOGENICITY |
OLIVE OIL | ARGAN OIL |
SAFFLOWER OIL |
50-80% oleic acid + 10-20% linoleic acid | 40-50% oleic acid + 30-40% linoleic acid | 16-20% oleic acid + 70-75% linoleic acid |
Take AZUR, a very light yet nourishing oil formulated with balanced oils (similar ratio Oleic and Linoleic acid) such as Argan, Cacay and non-comedogenic oils such as Sacha Inchi, Watermelon, Hazelnut (high in Linoleic acid).
Coconut oil and Palm oil have a unique profile - low Oleic acid, but high Lauric acid. They have antibacterial properties but are very comedogenic.
As a general rule, oils rich in Linoleic acid are lower on the comedogenic scale than those with higher Oleic acid, except for Coconut oil and Palm oil (which are highly comedogenic).
PICK THE RIGHT RATIO OF OLEIC - LINOLEIC ACID FOR YOUR SKIN
- The best way to identify which oils will work best for you is to know your skin type (oily, combination, sensitive, normal and dry)
- Then you need to take into account your skin condition.
- Your age will be a third factor to consider.
Loved the visual above? Download it for free in high-res. ⬇️ Download VEGETABLE OILS COMEDOGENIC SCALE At Native Essentials, we care about spreading skincare info that’s easy, honest, and useful: no AI, no myths, no fluff. If you found this helpful and want to share it, thank you! Please credit us and link back. 🩵
COMEDOGENIC SCALE OF OILS AND BUTTERS
Ingredients are generally ranked as follows:
0 – NON-COMEDOGENIC (do not clog pores)
1 – SLIGHTLY COMEDOGENIC (very low chance of clogging pores)
2 – MODERATELY COMEDOGENIC (may clog pores for some but be fine for most)
3 – COMEDOGENIC (will clog acne-prone/oily skin type)
4 – FAIRLY HIGH COMEDOGENIC (will clog pores for almost all skin types)
5 – HIGHLY COMEDOGENIC (will clog pores)
IMPORTANT - The ratings below represent a range, not definitive rules. All oils/butters have been classified in their virgin state and using samples from various suppliers.
PLANT OIL |
RANGE |
SKIN TYPE |
Abyssinian (Crambe) Oil | 1 | OILY, BLEMISHED, COMBINATION, NORMAL |
Acai Berry Oil | 2 | ALL SKIN TYPES |
Almond Oil, Sweet | 2 | ALL SKIN TYPES |
Amla (Gooseberry) oil | 1 | ALL SKIN TYPES |
Andiroba Seed Oil | 2 | ALL SKIN TYPES |
Apricot Kernel Oil | 2 | ALL SKIN TYPES |
Argan Oil | 1 | ALL SKIN TYPES |
Avocado Oil | 2-3 | ALL SKIN TYPES |
Babassu Oil | 2 | ALL SKIN TYPES |
Bacuri Butter | 4 | VERY DRY |
Baobab seed Oil | 2 | ALL SKIN TYPES |
Black Cumin (Nigella) Oil | 2 | ALL SKIN TYPES |
Black Currant Seed Oil | 1 | OILY, BLEMISHED, COMBINATION, NORMAL |
Blackberry Seed Oil | 1 | OILY, BLEMISHED, COMBINATION, NORMAL |
Blueberry Seed Oil | 1 | OILY, BLEMISHED, COMBINATION, NORMAL |
Borage Oil | 1-2 | OILY, BLEMISHED, COMBINATION, NORMAL |
Borage CO2 | 2 | OILY, BLEMISHED, COMBINATION, NORMAL |
Brazil Nut Oil | 2 | ALL SKIN TYPES |
Broccoli Seed Oil | 1 | OILY, BLEMISHED, COMBINATION, NORMAL |
Buriti Oil | 2-3 | ALL SKIN TYPES |
Cacay oil | 1-2 | ALL SKIN TYPES |
Camellia (oleifera) seed Oil | 1-2 | ALL SKIN TYPES |
Camellia (oleifera) seed Oil - high oleic acid | 3 | DRY SKIN |
Carrot Seed Oil | 3-4 | ALL SKIN TYPES |
Castor Oil | 0-1 | OILY, BLEMISHED, COMBINATION, NORMAL |
Cherry Kernel Oil | 2 | ALL SKIN TYPES |
Chia Seed Oil | 3 | ALL SKIN TYPES |
Chia seed CO2 | 2 | ALL SKIN TYPES |
Cloudberry Seed Oil | 1 | OILY, BLEMISHED, COMBINATION, NORMAL |
Cocoa Butter | 4 | VERY DRY |
Coconut Oil | 4 | VERY DRY |
Coconut Oil, Fractionated | 2-3 | ALL SKIN TYPES |
Cottonseed Oil | 3 | ALL SKIN TYPES |
Cranberry Seed Oil | 2 | ALL SKIN TYPES |
Cucumber Seed Oil | 1 | OILY, BLEMISHED, COMBINATION, NORMAL |
Cupuacu butter | 4 | VERY DRY |
Echium Seed Oil | 1-2 | DRY, AGEING |
Elderberry Seed Oil | 1-2 | OILY, BLEMISHED, COMBINATION, NORMAL |
Evening Primrose Oil | 2-3 | ALL SKIN TYPES |
Flax Seed Oil (Linseed) | 4 | VERY DRY |
Goji Berry Seed Oil | 0-1 | OILY, BLEMISHED, COMBINATION, NORMAL |
Grapeseed Oil | 1 | OILY, BLEMISHED, COMBINATION, NORMAL |
Guava Seed Oil | 1 | OILY, BLEMISHED, COMBINATION, NORMAL |
Hazelnut Oil | 1 | OILY, BLEMISHED, COMBINATION, NORMAL |
Hemp Seed Oil | 0-1 | OILY, BLEMISHED, COMBINATION, NORMAL |
Isoamyl laurate | 1-2 | OILY, BLEMISHED, COMBINATION, NORMAL |
Jojoba Oil | 2 | ALL SKIN TYPES |
Kigelia africana seed oil | 2 | ALL SKIN TYPES |
Kiwi Seed Oil | 1 | OILY, BLEMISHED, COMBINATION, NORMAL |
Kukui Nut Oil | 2 | ALL SKIN TYPES |
Macadamia Nut Oil | 2-3 | ALL SKIN TYPES |
Mango Butter | 2 | ALL SKIN TYPES |
Mango Seed Oil | 2 | ALL SKIN TYPES |
Marula Oil | 3-4 | ALL SKIN TYPES, DRY |
Meadowfoam Seed Oil | 1 | OILY, BLEMISHED, COMBINATION, NORMAL |
Moringa Oil | 3 | ALL SKIN TYPES |
Murumuru Butter | 2-3 | NORMAL, DRY |
Neem Oil | 2 | ALL SKIN TYPES |
Oat Oil | 1-2 | OILY, BLEMISHED, COMBINATION, NORMAL |
Olive Oil | 2-3 | ALL SKIN TYPES |
Palm Oil (pulp) | 4 | VERY DRY |
Palm Kernel Oil | 3 | DRY |
Papaya Seed Oil | 2-3 | ALL SKIN TYPES |
Passionfruit (Maracuja) Seed Oil | 1-2 | OILY, BLEMISHED, COMBINATION, NORMAL |
Peach Kernel Oil | 2 | ALL SKIN TYPES |
Peanut Oil | 2 | ALL SKIN TYPES |
Pequi Oil | 3 | ALL SKIN TYPES |
Perilla Oil | 1-2 | OILY, BLEMISHED, COMBINATION, NORMAL |
Plum Kernel Oil | 1-2 | OILY, BLEMISHED, COMBINATION, NORMAL |
Pomegranate Seed Oil | 1 | OILY, BLEMISHED, COMBINATION, NORMAL |
Poppyseed Oil | 1 | OILY, BLEMISHED, COMBINATION, NORMAL |
Prickly Pear Seed Oil | 1-2 | OILY, BLEMISHED, COMBINATION, NORMAL |
Pumpkin Seed Oil | 2 | ALL SKIN TYPES |
Raspberry Seed Oil | 1-2 | OILY, BLEMISHED, COMBINATION, NORMAL |
Red Raspberry Seed Oil | 1 | OILY, BLEMISHED, COMBINATION, NORMAL |
Rice Bran Oil | 2 | ALL SKIN TYPES |
Rosehip Oil (seed) | 1 | OILY, BLEMISHED, COMBINATION, NORMAL |
Rosehip CO2 (seed) | 1 | OILY, BLEMISHED, COMBINATION, NORMAL |
Rosehip Oil (pulp) | 1-2 | COMBINATION, NORMAL |
Rosehip CO2 (pulp) | 1-2 | COMBINATION, NORMAL |
Sacha Inci | 0-1 | OILY, BLEMISHED, COMBINATION, NORMAL |
Safflower Oil (High Linoliec) | 0 | OILY, BLEMISHED, COMBINATION, NORMAL |
Sea Buckthorn Oil (pulp) | 2 | OILY, BLEMISHED, COMBINATION, NORMAL |
Sea Buckthorn CO2 (pulp) | 2 | OILY, BLEMISHED, COMBINATION, NORMAL |
Sea Buckthorn Oil (seed) | 1 | OILY, BLEMISHED, COMBINATION, NORMAL |
Sesame Seed Oil | 3 | ALL SKIN TYPES |
Shea Butter | 0-2 | OILY, BLEMISHED, COMBINATION, NORMAL |
Soybean Oil | 4-5 | VERY DRY |
Squalane | 0-1 | OILY, BLEMISHED, COMBINATION, NORMAL |
Strawberry Seed Oil | 1 | OILY, BLEMISHED, COMBINATION, NORMAL |
Sunflower Seed Oil | 1-2 | OILY, BLEMISHED, COMBINATION, NORMAL |
Tacuma Butter | 2-3 | ALL SKIN TYPES |
Tamanu Oil | 2 | ALL SKIN TYPES |
Tomato Seed Oil | 2 | ALL SKIN TYPES |
Ucuuba Butter | 4 | DRY |
Vitamin E (tocopherol) | 2 | ALL SKIN TYPES |
Walnut Seed Oil | 2 | ALL SKIN TYPES |
Watermelon Seed Oil | 1 | OILY, BLEMISHED, COMBINATION, NORMAL |
Wheat Germ Oil | 5 | VERY DRY |
ONE EXCEPTION - RINSE OFF PRODUCTS

Rinse-off products (Exfoliants, Masks, Cleansing balms and oils) formulated with occlusive butters and oils and at times with mild surfactants (soap) usually fit in the 'no-no' category of comedogenic skincare. However, because they are combined with a surfactant and rinsed off, they do not clog pores and actually are a good alternative to harsh cleansing products that tend to leave the skin very dry and strip off much sebum.
Take our SOLE, an exfoliant mask formulated with Olive oil, a comedogenic ingredient. Because SOLE is a rinse-off exfoliant and the concentration of Olive oil is less than 5%, we have rated SOLE comedogenic rating as 0.20.
OTHER COMEDOGENIC INGREDIENTS USED IN WATER-BASED SKINCARE
Some fatty alcohols (used as emulsifiers) can be comedogenic - (Hexadecyl Alcohol,Oleyl Alcohol, Socetyl alcohol, Isocetyl Stearate, Propylene glycol monostearate, Glyceryl-3-Diisostearate, Polyglyceryl-3-diisostearate,Octyl stearate.)
Other water-soluble comedogenic ingredients are: Algae, Carrageenan (gum), Sodium chloride (salt), Potassium Chloride, Sodium Lauryl Sulfate, Sodium Laureth Sulfate (SLS), Steareth 10, Lanolin, Aluminium (used in antiperspirant deodorants), Isopropyl Palmitate, Decyl oleate, Mineral oils.
TIPS FOR AVOIDING COMEDOGENIC SKINCARE INGREDIENTS:
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- Pick the correct oils and skincare products by skin type, then condition.
- Read the labels - the lowest concentration of ingredients is listed last. Use the above chart to identify comedogenic ingredients and sum them up.
- Very highly comedogenic oils, if used in very low concentrations when blended with other ingredients (less than 5%) have a little or negligible comedogenic effect.
- To determine the comedogenic rate of a single plant oil, look at the total concentration of Oleic acid; the highest Oleic acid % means a higher comedogenic value.
- Thick oils do not equal high comedogenicity; it's down to the fatty acid composition.
- Coloured cosmetics and makeup, such as foundations, primers, and creamy eyeshadows, can be formulated with highly comedogenic ingredients.
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And lastly
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- Comedogenic ratings are helpful, but don't forget that they are approximate.
- Acne breakout is not the same as a comedogenic breakout; they look different, and they are caused by other ingredients that react to a specific skin type.
- Don't be scared if you see a product formulated that includes comedogenic oils as well. If they are listed at the end of the ingredients INCI, they are in low concentration, making the product not particularly comedogenic.
- Thick oils do not always equal high comedogenicity.
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Sometimes you may have a breakout yet have no idea what's causing it. If you don't exfoliate your skin regularly, the chances are that even non-comedogenic skincare may occasionally clog your pores.
DON'T FORGET
Skin biology varies from person to person. What clogs one person's pores might be beneficial for another. Factors like individual cell turnover rate, pore size, microbiome composition, and immune response all influence how skin reacts to oils or specific ingredients. An oil rated as comedogenic in tests may be perfectly fine for someone else.
Comedogenicity ratings can provide a rough starting point, but they don’t account for your unique skin. Always test new products slowly and observe how your skin responds.
Our Non-Comedogenic Nourishing and Repairing Picks:
Resources:
http://www.nononsensecosmethic.org/wp-content/uploads/2013/12/Comedogenicity-and-irritacy-of-commonly-used-ingredients.pdf
https://pubmed.ncbi.nlm.nih.gov/6240277/
https://jamanetwork.com/journals/jamadermatology/article-abstract/543668
https://www.researchgate.net/publication/272670322_Noni_Seed_Oil_Topical_Safety_Efficacy_and_Potential_Mechanisms_of_Action
https://pubmed.ncbi.nlm.nih.gov/24847408/
Comments
Hi there, your article seems more informative than most..thanks fir the clarification. I have dry skin & graying hair& would like to use the Bacuri, Cupuacu, & Murumuru butter to experiment w/my hair & skin. What is your recommendation given the u listed the Bacuri as “Very Dry”..can u shed some clarity please. Thank you.
Dear Jodie,
the way to determine an approximate comedogenic index for any ingredients is to look at their fatty acid profiles. We mentioned the oleic acid ‘general rule’ but if you want to be very precise, you need to take into consideration all the other fatty acids. For instance, Argan oil has a high oleic acid content (up to 45%) but it also has a similar amount of Linoleic acid, therefore the comedogenicity is very low. Hope this helps.
Hello Letrecia,
to answer your questions:
1) why would you mix comedogenic and non-comedogenic oils/ butters —> that is what skincare formulation is all about. Comedogenic oils do tend to clog pores but have lots of other very useful benefits so to cut the overall comedogenicity, a variety of oils is blended.
2) if you infuse any oils with herbs / any plant matter, its comedogenicity does not change. So if you infuse Coconut oil with Frangipani, it will still be very comedogenic. If you infuse Argan oil with any herbs, it will still have low comedogenicity.
I hope this helps.
Hello Mery,
Moringa oil has a very high content of Oleic acid (up to 75%) so this makes it quite a nourishing yer comedogenic oil. Hope this helps.
Hello Rose, Thank you for your comment which was useful to spot a mistake on our side. Indeed Shea butter is 0-2 comedogenic so we have edited the first sentence. We meant to write Cupuacu butter. We have now updated our blog article. And very good tip regarding the font size – we will increase it a bit. Thank you again.
I read from other source, moringa oil have 0 comedogenic (https://www.moringawhat.com/blogs/wellness-with-moringa/what-is-moringa-oil,)
but in your web have 3-4. What is the different?
I just asked someone about this the other day and they said why would you mix comedogenic and non comedogenic oils/ butters. My thought is that you could possible cut the clogging effect of the oil to benefit from the nutrients and other benefits of the oil/butter. Another question that I have is what about taking a 0 comedogenic oil and infusing an herb that as an oil has a high comedogenic level. Is it considered the same …Do you understand what I am asking?
Thanks for this information. Could you tell me where you found the listing of comedogenic ratings? Thank you.
Hi! You have good information here! I just got confused when you first said that shea butter is comedogenic (" A Comedogenic ingredient acts like glue: dead skin cells will stick together more and more, causing blackheads and whiteheads, not acne. Some examples: Coconut oil, Neem oil, Cocoa butter, Shea butter…) and then, later on the article you classify shea butter as non-comedogenic, as in the excerpt below:
" 2) Is Shea Butter comedogenic? it is not, with a rating of 0-2"
So, I believe your first example is incorrect, as I’ve checked and the comedogenic rate of shea butter is indeed 0-2, which is fairly low. However, it’s also said to have a high oleic rate. (And you stated that high oleic levels make it comedogenic). I’m really lost now! LOL
And squinting, too. I had to zoom your page to 110% so I can read it without pain in the eyes. The light blue and very small font you chose for your text make it very hard to read. :(
Hi Kelse, comedogenicity is affected by concentration rather than by temperature changes, so the answer is : not much change. Hope this helps.